{"id":829,"date":"2022-09-12T11:00:32","date_gmt":"2022-09-12T15:00:32","guid":{"rendered":"https:\/\/www.jmsacandheating.com\/blog\/?p=829"},"modified":"2026-01-19T11:52:30","modified_gmt":"2026-01-19T16:52:30","slug":"three-ways-to-improve-your-indoor-air-quality","status":"publish","type":"post","link":"https:\/\/www.jmsacandheating.com\/blog\/indoor-air-quality-service\/three-ways-to-improve-your-indoor-air-quality\/","title":{"rendered":"Three Ways to Improve Your Indoor Air Quality"},"content":{"rendered":"\n<p>Your family\u2019s health is a top priority. You wipe down surfaces in your home regularly and wash your hands frequently after touching things in public like shopping carts and door handles. Healthy foods are always at the top of your grocery list, but somehow your family still gets sick. Or maybe you suffer from allergies and want some additional relief.&nbsp;<\/p>\n\n\n\n<p>Either way, many bacteria and viruses are airborne, so you breathe them in no matter how clean you keep your hands. If you want to improve your <a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"\/service-areas\/pasadena-ca-air-conditioning-heating\" target=\"_blank\">indoor air quality in Pasadena, CA<\/a>, our team can help. We\u2019re air quality experts and we can help you find a solution that works for your home and needs. In the meantime, you can learn about the top three ways to improve your indoor air quality.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Signs of Poor Air Quality<\/h2>\n\n\n\n<p>First, you may be wondering how you even tell whether your air quality is good or bad. If you don\u2019t have an air purifier in your home, you are likely to have airborne particles that are compromising your health. Signs of poor indoor air quality include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Frequently dusty surfaces<\/li>\n\n\n\n<li>Mold or mildew around your home<\/li>\n\n\n\n<li>Persistent cough and congestion<\/li>\n\n\n\n<li>Sore throat or irritated sinuses<\/li>\n\n\n\n<li>Dry, itchy skin<\/li>\n\n\n\n<li>Headaches that you struggle to get rid of<\/li>\n\n\n\n<li>Poor quality of sleep<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Tips for Improving Indoor Air Quality<\/h2>\n\n\n\n<p>If you\u2019re noticing more dust, mold, or mildew around your home, air quality may be to blame. If any of the allergy or illness symptoms sound familiar, your indoor air may be making your symptoms worse instead of better.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tip #1: Invest in an Air Purifier<\/h3>\n\n\n\n<p>Our number one tip for improving indoor air quality is to install an air purifier \u2013 whether it\u2019s one that plugs into the wall or one that fits inside your HVAC unit. Air purifiers work to eliminate contaminants like allergens and viruses from the air you breathe. While you\u2019ll still face allergens outside and in other places, at least your home can truly be your comfortable place to land.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tip #2: Change Your Air Filter<\/h3>\n\n\n\n<p>Your HVAC system has an air filter that helps remove larger particles in the air like dust, dust mites, and sometimes bad odors. Keep in mind that your filter\u2019s efficiency depends on its MERV rating. The MERV system is a scale that tells you what kinds of particles your filter can remove from the air. Changing your air filter regularly ensures that dust and dirt stay out of your HVAC system.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tip #3: Clean Your Air Ducts<\/h3>\n\n\n\n<p>Inevitably, some dust and dirt do enter your HVAC system despite your best efforts. Once every few years, it can be helpful to have a professional clean out your ducts. This prevents dust from reentering your home and circulating through the air. It also improves your HVAC unit\u2019s overall efficiency because the system doesn\u2019t have to work as hard when it is clean.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>JMS Air Conditioning and Heating has your back. <a rel=\"noreferrer noopener\" aria-label=\"Call us today (opens in a new tab)\" href=\"\/contact\/send-message\" target=\"_blank\">Call us today<\/a> for an air purifier in Glendale, CA!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p> If you want to improve your indoor air quality in Pasadena, CA, our team can help.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[9,104],"class_list":["post-829","post","type-post","status-publish","format-standard","hentry","category-indoor-air-quality-service","tag-indoor-air-quality","tag-pasadena"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.jmsacandheating.com\/blog\/wp-json\/wp\/v2\/posts\/829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jmsacandheating.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jmsacandheating.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jmsacandheating.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jmsacandheating.com\/blog\/wp-json\/wp\/v2\/comments?post=829"}],"version-history":[{"count":2,"href":"https:\/\/www.jmsacandheating.com\/blog\/wp-json\/wp\/v2\/posts\/829\/revisions"}],"predecessor-version":[{"id":1428,"href":"https:\/\/www.jmsacandheating.com\/blog\/wp-json\/wp\/v2\/posts\/829\/revisions\/1428"}],"wp:attachment":[{"href":"https:\/\/www.jmsacandheating.com\/blog\/wp-json\/wp\/v2\/media?parent=829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jmsacandheating.com\/blog\/wp-json\/wp\/v2\/categories?post=829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jmsacandheating.com\/blog\/wp-json\/wp\/v2\/tags?post=829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}